Do This One Simple Exercise to Correct Your Body Posture
We all know how important it is to stand up straight, however, not all of us know what the real benefits of correct body posture...
Health
Health
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5 Tips to Make Your Brain Work Super Fast
Do you want to think faster and have better memorization skills? In fact, there are some things you can do in order to increase your...
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Doctors Explain the 4 Worst Types of Headaches (And How to Stop Them)
We all have suffered headaches at some point in our lives. But when headaches become too frequent, you can be diagnosed with a headache disorder....
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5 Negative Effects Staying Up Late Has On Your Body
Medical scientists have proven that people who have to work night shifts are more at risk of developing cardiovascular diseases, diabetes, and becoming obese. There...
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Heatwave? Here Are the Best and the Worst Foods to Eat, According to Doctors
Do you live in a place where heatwaves are quite common? During such hot days, it is important to eat well and stay hydrated. In...
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5 Excellent Reasons You Should Take a Walk Today
People who walk regularly swear by the health and psychological benefits of their daily jaunt. Here, wellness expert Michael Roizen, MD, gives five reasons why they’re right. 1. Walking reduces stress,...
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7 Migraine Prevention Tips Never to Ignore
More than 50 percent of world’s population suffer from migraines. This illness affects not only adults but also children. There are 11 types of headaches...
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This Is How Your Body Responds to Love
Falling in love is the most positive feeling whereas getting your heart broken is probably the worst one. We are extremely happy when we feel...
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How to Release the Emotions Trapped Inside You and Ease the Pain
Although emotions are something we should value as it separates us from all other living beings, sometimes we tend to keep them inside, which puts...
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7 Places Your Body Stores Stress and What It Reveals About Your Emotions
Today it is quite hard to lead a stress-free life. In everything we do, there has to be something which irritates us. It can lead...
