Do This One Simple Exercise to Correct Your Body Posture
We all know how important it is to stand up straight, however, not all of us know what the real benefits of correct body posture...
Health
We all know how important it is to stand up straight, however, not all of us know what the real benefits of correct body posture...
Do you want to think faster and have better memorization skills? In fact, there are some things you can do in order to increase your...
We all have suffered headaches at some point in our lives. But when headaches become too frequent, you can be diagnosed with a headache disorder....
Medical scientists have proven that people who have to work night shifts are more at risk of developing cardiovascular diseases, diabetes, and becoming obese. There...
Do you live in a place where heatwaves are quite common? During such hot days, it is important to eat well and stay hydrated. In...
People who walk regularly swear by the health and psychological benefits of their daily jaunt. Here, wellness expert Michael Roizen, MD, gives five reasons why they’re right. 1. Walking reduces stress,...
More than 50 percent of world’s population suffer from migraines. This illness affects not only adults but also children. There are 11 types of headaches...
Falling in love is the most positive feeling whereas getting your heart broken is probably the worst one. We are extremely happy when we feel...
Although emotions are something we should value as it separates us from all other living beings, sometimes we tend to keep them inside, which puts...
Today it is quite hard to lead a stress-free life. In everything we do, there has to be something which irritates us. It can lead...